7 Tips to Make Exercising Fun
Move more, feel great — and good for your heart!
An eager puppy can beg you for exercise. Those wide eyes and wagging tail say: “Walk me! Walk me! Walk me!” Your heart can’t make that same plea — but if it could, it would. To stay strong and have a healthy heart, you need to get moving.
Exercise is one of the best ways to make your heart healthy. In fact, inactive people are nearly twice as likely to develop heart disease as those who are active.* So you’ve got to make it fun!