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Tag Archives: sleeping

8 satisfying secrets of being happy

Maltese dogs

Adding these simple habits to your day may help boost happiness Some people always seem to be cheerful and upbeat. So what’s their secret? Turns out, it isn’t having loads ...

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Dream a Little Dream Contest

Dream a Little Dream “The future belongs to those who believe in the beauty of their dreams” – Eleanor Roosevelt Mysterious doors with lizard-head knobs. Talking stone statues. A crazy ...

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Teenagers and sleep

teen on computer

Teenagers and Sleep- they need more than you think Teenagers don’t get enough sleep, and the consequences can be harmful, says Nyack Hospital sleep medicine specialist Anita Bhola, M.D. Parents ...

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