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Tag Archives: Health

The Mom and Daughter Exercise Routine

mom and daughters

Did you know that one in three children in America are overweight or obese by the time they’re eleven? A frightening thought, especially considering that the bulging waistline trend seems ...

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WARNING! These 10 Foods Are Terrible For Your Child’s Body

Raising a happy and healthy child is the goal for mothers everywhere, and yet in today’s age it is getting harder and harder to do that. We are constantly battling ...

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Tips to Fight Fatigue

fight fatigue

fight fatigue There are many simple ways to fight fatigue. It happens to all of us when we least expect it. We might be at work in a really boring ...

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Long Sitting Hours Can Hamper Your Health

Workout Tips for Working Days

This ought to appear as no wonder that sitting around and never moving all the daylong isn’t beneficial for your body, and most might not be conscious of exactly how ...

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How Blossoming in Spring Affects Our Health

It’s scientifically proven that the changes of the seasons influence our mood as well as our bodies. And while most of us are looking forward to more sunshine, clear blue ...

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8 satisfying secrets of being happy

Maltese dogs

Adding these simple habits to your day may help boost happiness Some people always seem to be cheerful and upbeat. So what’s their secret? Turns out, it isn’t having loads ...

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8 Best Lifestyle Tips To Help You Turn Your Life Around

best lifestyle tips

We consider that technology is our best friend, but the truth is that it only adds to the daily stress we all experience. The more we are connected to all ...

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8 Top Superfoods You Need Right Now

top-superfoods

  Eating a wide variety of delicious whole foods, including vegetables and fruits, whole grains and legumes, lean protein, and healthy unsaturated fats is key to getting the maximum amount ...

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