Senior year, first semester, getting ready for college!

stressed out girl

Getting ready for college

This is probably the craziest time for our seniors in high school.

They are studying for the ACTS and SAT tests, figuring out which colleges they want to attend, getting ready to start their applications, and having to do really great in school this semester to get their GPA up! Whew! Think you’re stressed? Guess again!

stressed out girl

First thought… make sure they hit the gym or exercise each day after school. If they are in an after school sport that helps but could also stress them out more. Exercise is the key to relieving stress. Get them started on a program… you too of course!

How are you helping them cope to get through this semester?

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