Home | Health + Beauty | Kid's Health | Raise Your Child Emotionally and Mentally Strong

Raise Your Child Emotionally and Mentally Strong

Raise your child emotionally and mentally strong

Every parent aspires to raise a child who will be able to deal with the ups and downs of life gracefully. This is no easy feat though. Instilling emotional and mental strength to a child requires a lot of patience and determination from the parent. It is a tough thing to do, but richly rewarding. For those who are wondering how this can be done, here is some help you can use:

Acknowledge Your Child’s Perspective and Try To Empathize:

Even when you seem helpless on what your child is going through, at times all you can do is just empathies. Just having someone understand what you go through is enough relief. Empathy does not mean you agree; you just see things from the child’s perspective. Empathizing helps the child develop emotional and mental strength in the following ways:happy kids with balls

  1. That feeling of someone understanding you triggers soothing biochemical. In this way you strengthen soothing neural pathways that the child will use to soothe himself even when he grows
  2. You help children develop empathy by empathizing with them.

Allow For Expression From The Child:

Accept the emotions that the child experiences; do not deny or minimize them because in so doing you will create the impression to the child that such feelings are shameful or unacceptable. Repressed feelings will somehow pop out in some other forms like nightmares, they do not fade away. Creating the chance for self-expression by your child will be beneficial for her mental and emotional growth in the following ways:

  1. Your acceptance will also help your child accept her own emotions. This allows her to resolve her own emotions and be more confident in expressing herself.
  2. Your acceptance creates the impression on the child’s mind that her feelings are neither shameful nor dangerous, and that they are universal. She does not feel out of place.

Take Time To Listen To Your Child:

In most instances, your child needs to be heard when expressing his mind or emotions. The child will feel some sense of freedom after expressing herself and can move on to doing other things. Don’t be too busy that you can’t even listen to your child. This is how listening to your child help in strengthening mental and emotional resilience.

Children are scared of their strong emotions getting the better of them, so they try to shelve them away until some other time when they will be ready to experience them. This will make the child experience tantrums. Creating a safe environment for your child to express himself will have a healing effect on them and help.

 Teach Problem Solving:

At times we have this irrepressible urge to help our children whenever they have problems. Resist that urge at all costs though. This will give the impression that you do not trust the child’s problem-solving abilities. Encouraging your child to develop problem-solving skills will be beneficial in the following ways:

  1. A Kids need to learn how to solve their own problems.
  2. It also empowers the child.

Give The Child Unconditional Love:

Love and acceptance should be at the heart of the family. Your child needs to know that your love is not dependent on their accomplishments. Accept your child’s defects and defeats. Such an environment will foster the child’s confidence.

Giving the best for your child’s upbringing will be richly rewarding. Fortunately, with the help of a European Health Insurance Card you can receive the best advice relating to best parenting from the best professionals.


Check out more on Health related articles!

About Zara Brown

Author Bio: I am Zara Brown, I am a Blogger and Freelancer. I love reading blogs, and writing for them on various themes like Travel, Auto, Lifestyle, Education and Health. As of now I am doing research of EHIC cards.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.