How to Train for a Triathlon
Some simple tips to get you started or rather, get me started!
After my spinning class today, I had the chance to speak with a very fit woman who is a “professional” triathlete. She arrives to spinning class a bit late after she swims for about 45 minutes in the pool. She’s got her hair slicked back, smells of chlorine, and is extremely fit. I was curious how she prepares for a triathlon. So I asked her!