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How to train for a triathlon

How to Train for a Triathlon

Some simple tips to get you started or rather, get me started!

woman running by waterAfter my spinning class today, I had the chance to speak with a very fit woman who is a “professional” triathlete. She arrives to spinning class a bit late after she swims for about 45 minutes in the pool. She’s got her hair slicked back, smells of chlorine, and is extremely fit. I was curious how she prepares for a triathlon. So I asked her!

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Established Miss O & Friends, a site for girls & Moms with Girls, a place for moms to connect. With her pulse on the girl market, she connects thousands of girls every day, helping girls to build self-esteem by empowering them to contribute, maintaining the authenticity of the sites.

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