Home | Health + Beauty | Health | 10 Top Foods that Prevent Inflammation

10 Top Foods that Prevent Inflammation

10 TOP FOODS THAT PREVENT INFLAMMATION IN YOUR BODY

Weight ControlWhile processed foods may seem like the easier choice at first, they deplete your health over the long haul.

Developing a healthy eating plan can sometimes seem difficult but like anything that is new, it becomes second nature over time. And the payoff is well worth it: with a proper diet, you can take a proactive stance against inflammation and disease by incorporating these superfoods into your life.

With diet and lifestyle choices that support your health, you’ll fight disease, illness and the signs of aging!

Learn more about inflammation by reading Inflammation: The Real Cause of All Disease and How to Reduce and Prevent It.

Sources:

      1. Dominick, Heather,”4 Foods PROVEN to Fight Inflammation,” http://ezinearticles.com/?4-Foods-PROVEN-to-Fight-Inflammation&id=139191
      2. Underwood, Anne, “Anti-Inflammatories: The New Superfoods,” Health.com.
        http://www.health.com/health/article/0,23414,1076460,00.html
      3. Ginger, University of Maryland Medical Center, UMM.edu. http://www.umm.edu/altmed/articles/ginger-000246.htm
      4. Turner, Lisa, “10 Foods to Fight Inflammation,” BetterNutrition.com. http://www.betternutrition.com/document/624

PREVIOUS15 of 15NEXT

About julietteb

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.