Healthy Lunch Ideas

Healthy Lunch Ideas So starting a new healthy eating regime is a very positive way to change your lifestyle and by maintaining it will provide you with low risk health issues and amazing physical attributes. As like many healthy eating plans or diet plans, exercise is the best tool to…

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Chocolate Bark- No Recipe Required

Chocolate bark is the easiest (and prettiest) gift you can make, and there are no rules — and no recipe required.  When it comes to candy making, there’s nothing simpler or more satisfying than chocolate bark. There’s no fiddling with wayward candy thermometers, stirring until your arm cramps, or boiling…

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Dress Up Popcorn Recipe

Dress Up Your Popcorn Recipe Everyone knows that popcorn is great on its own, but did you know just how many popcorn topping ideas are out there? The options truly are endless! And the wonderful thing about popcorn is that it can be savory or sweet–whatever you are in the…

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Gingerbread Boys And Girls Cookies

“These cookies are formed by cookie cutters. By using a toothpick to make a hole in the top of the cookie, you can hang them on the tree. You can also make paint out of egg yolks, and food coloring to make them more colorful–use as much food coloring as…

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Blueberries are in season!

Made this last week. It’s amazing!! Great to bring to a summer dinner party. Blueberry Crisp Recipe courtesy The Neelys     Rated 5 stars out of 5 Total Time: 1 hr 0 min Prep: 20 min Cook: 40 min Yield: 4 to 6 servings Level: Easy Ingredients 6 cups…

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8 Top Superfoods You Need Right Now

  Eating a wide variety of delicious whole foods, including vegetables and fruits, whole grains and legumes, lean protein, and healthy unsaturated fats is key to getting the maximum amount of antioxidant vitamins, minerals, fiber, omega-3s, and other disease-fighting nutrients into your diet. But a few whole foods are true…

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Sugar Free Desserts – Plum Berry Crisp

Sugar Free Desserts It’s no secret I love my sweets. But I also like having the energy to play with my kids and run a few miles pushing the jogging stroller – and sugar just makes me feel icky. The kids are happier off sugar too – though they would…

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3 healthy recipes to make with your kids

If you want to spend some quality time with your children, why not spice it up a bit with teaching them how to cook? This will be both fun and useful as they will later know how to make many dishes! And the best of all, this can become a…

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WARNING! These 10 Foods Are Terrible For Your Child’s Body

Raising a happy and healthy child is the goal for mothers everywhere, and yet in today’s age it is getting harder and harder to do that. We are constantly battling distractions like smart phones and tablets and just trying to encourage our kids to get up and get outside and…

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Whittle Away Calories

The formula for weight loss sounds simple: You need to burn more calories than you take in. That usually means moving more and eating less. But does the thought of cutting back on what you eat leave you, well … hungry? Here’s a secret: You don’t have to do anything…

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15 Kid-Friendly Slow-Cook Crockpot Soup Recipes

It’s no big surprise that busy moms are big fans of crockpot cooking, especially as the seasons take a turn to the cold. If you’re looking to amp up your slow-cooker recipe arsenal this season,  you’ve come to the right place. We’ve found 15 hearty and healthy slow-cooker, crockpot soup…

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Makeovers for Fall / Winter Dinner Recipes

Makeovers for Fall /Winter Dinner Recipes It’s so easy in Spring and Summer to grill some meat on the barbeque, steam some corn, and put together a nice salad of greens and dinner is served. But for Fall and Winter dinner recipes it’s much more difficult. Once fall comes around,…

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10 Gluten Free Holiday Recipes

Happy holidays! Have a cookie. Or a slice of cake. Maybe you’d like some pie for dessert? How about some buttery dinner rolls with that turkey? That’s just a partial list of the mouthwatering holiday treats you can’t enjoy on a gluten-free diet. You might want to try some of these gluten…

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20 3-Ingredient Healthy Snack Recipes For Everyone

Now you really have no excuses! Here’s a few healthy snack recipes to check out! Banana Chocolate Chip Ice Cream Bites, Paleo Pancakes, Pumpkin Cookies, Almond Butter Granola Bars, Frozen Yogurt Bark, 3 Ingredient Rice Krispy Treats, to name a few. Mouth watering yet? Up your healthy eating game with these healthy…

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Healthy After School Snacks in a Snap

Healthy after school snacks your kids can’t resist. Your kids get home from school and they’re hungry. They really want to munch on some candy or dig into a bag of potato chips, right? Having an afternoon snack can be good for you—but only if you make the choice to…

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Top 10 Healthy Snacks For Weight Loss

Top 10 Healthy Snacks For Weight Loss Fruit and milk Just about any fruit is going to make a healthy snack for weight loss, but try drinking a glass of milk with your fruit snack to give you some protein too. The protein in milk will make you feel less…

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Refreshing Smoothies

Enjoy making these refreshing smoothies for summer with your kids for the whole family. A great summer activity shopping for and prepping for their favorite smoothie. They’re good for you and super yummy too! Ingredients: • 1 lime • 2 c. diced cantaloupe • 0.33 c. diced peach • 1 tbsp. honey • 3 ice…

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How to Make Yummy Zucchini Bread

Here is a yummy bread recipe for after dinner! You’ll be eating vegetables and not even know it! This is what you need to make the bread. Ingredients: 3 1/4 cups all-purpose flour 1 1/2 teaspoons salt 1 teaspoon ground nutmeg 2 teaspoons baking soda 1 teaspoon ground cinnamon 3…

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Best Pie Recipes, Ever!

Best Pie Recipes Ever! Looking for some special pie recipes? Look no further! Pick and choose whatever your fancy is. Here are some great options! If you have some more recipes, please add them to this “Best Pie recipe blog.” Pie Crust Recipes Best Ever Pie Crust Recipe – How…

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Oooh Rugelach!

I’ve been trying to make rugelach, its really delicious, if you haven’t ever had it I suggest you do because it will take your breath away! Anyways, I’m not sure which recipe to do- and suggestions? Or if you have a better one?      http://www.npr.org/templates/story/story.php?storyId=6649570   http://www.foodnetwork.com/recipes/ina-garten/rugelach-recipe/index.html   http://www.epicurious.com/recipes/food/views/Rugelach-109475   http://www.goodhousekeeping.com/recipefinder/walnut-cinnamon-rugelach-1531

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No Knead Einkorn Sourdough Bread Recipe

No Knead Einkorn Sourdough Bread I am so excited to add this amazing recipe for no knead einkorn sourdough bread to the catalog of Real Food creations on this blog! This particular recipe comes from Carla Bartolucci, one of the world’s foremost experts in the cultivation and traditional preparation of einkorn,…

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15 Fake Foods You are Probably Eating

Are You Sacrificing Real Ingredients for Convenience? As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed or fake foods probably aren’t the best choice for our health, we assume they’re a necessary evil—and if the marketing hype is…

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