Home | Author Archives: Percilla

Author Archives: Percilla

I'm a girl who knows what's good for you!

Sugar Free Desserts – Plum Berry Crisp

sugar free berry crisp

Sugar Free Desserts It’s no secret I love my sweets. But I also like having the energy to play with my kids and run a few miles pushing the jogging ...

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Oooh Rugelach!

I’ve been trying to make rugelach, its really delicious, if you haven’t ever had it I suggest you do because it will take your breath away! Anyways, I’m not sure ...

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How To Reduce Belly Fat?

Amazing Tips to Beat That Belly Fat Looking your best begins with feeling strong and confident in your body. Regular exercise and a healthy eating plan will help you feel ...

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GRILLING-Shrimp Avocado Mango Salsa

Shrimp With Avocado-Mango Salsa A great, different take on grilling for the summer! INGREDIENTS Vegetable oil cooking spray 8 cups baby spinach 1 cup couscous 1 lb medium shrimp, shelled and deveined 1/2 cup chopped fresh cilantro, divided ...

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What Diet Soda Does to Belly Fat

soda on ice

More evidence that what diet soda does to contribute to weight gain, not weight loss A new study published in the Journal of the American Geriatrics Society found that people who drank diet soda ...

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The actually HEALTHY foods to eat

speed your metabolism, carrot

I don’t understand why, or to whom has been the one ringleading everyone to believing that certain foods are good for you, and leaving out the actual good foods. Whoever ...

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Ways to Feel Beautiful without really trying

Maltese dogs

Ways to feel beautiful, without really trying Boost your self-esteem without spending a dime 1. Smile Even if you don’t feel like it, try smiling. People are attracted to happiness, ...

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Great tasting and easy pumpkin pie recipe

Easy pumpkin pie recipe This is a great-tasting easy pumpkin pie recipe, spiced to perfection with ginger, cinnamon, and a pinch of nutmeg. Serve this pie with a dollop of ...

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