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Author Archives: julietteb

10 Top Foods that Prevent Inflammation

ferment foods for healthy living

If you have heart disease, high blood pressure, bacterial or viral infections, osteoporosis, arthritis, acid reflux, candidiasis or acne, then you could also have chronic, low-grade inflammation. In fact, if you have any number ...

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Tips to Fight Fatigue

fight fatigue

fight fatigue There are many simple ways to fight fatigue. It happens to all of us when we least expect it. We might be at work in a really boring ...

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Best Pie Recipes, Ever!

Best Pie Recipes Ever! Looking for some special pie recipes? Look no further! Pick and choose whatever your fancy is. Here are some great options! If you have some more ...

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A Perfect New Book for Middle Schoolers

The League and The Lantern by Brian Wells The League and the Lantern is the first book in a new adventure series for middle-school readers. It all starts when a ...

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6 Perfect tips to Look Younger

Ever thought, what is the secret behind those big smiles and glowing skin that you see during daily television. Well it’s not that big a secret if only one knew ...

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6 Ways to encourage your child’s creativity: Inspired by Raina Telgemeier

“If you want to make comics or any kind of art…don’t let anyone stop you!” 1. READ Okay, it sounds pretty obvious, but some of the most popular series out ...

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The Baby-Sitters Club is Back!

The classic Baby-Sitters Club series maybe have a new look, but the stories are still just as timeless and perfect for girls today I hoped that Mary Anne, Claudia, Stacey, and I ...

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Are Suffragettes Still Relevant to Professional Women Today?

By Alice Atkinson-Bonasio, Head of Communications at RefME What can the suffrage movement teach women leaders in the 21st Century as they continue to push for diversity, inclusion and equality in the ...

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