Sugar Free Desserts – Plum Berry Crisp

Sugar Free Desserts It’s no secret I love my sweets. But I also like having the energy to play with my kids and run a few miles pushing the jogging stroller – and sugar just makes me feel icky. The kids are happier off sugar too – though they would…

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10 Gluten Free Holiday Recipes

Happy holidays! Have a cookie. Or a slice of cake. Maybe you’d like some pie for dessert? How about some buttery dinner rolls with that turkey? That’s just a partial list of the mouthwatering holiday treats you can’t enjoy on a gluten-free diet. You might want to try some of these gluten…

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20 3-Ingredient Healthy Snack Recipes For Everyone

Now you really have no excuses! Here’s a few healthy snack recipes to check out! Banana Chocolate Chip Ice Cream Bites, Paleo Pancakes, Pumpkin Cookies, Almond Butter Granola Bars, Frozen Yogurt Bark, 3 Ingredient Rice Krispy Treats, to name a few. Mouth watering yet? Up your healthy eating game with these healthy…

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12 Low Calorie Dessert Recipes

Sure, you’d love some one-on-one time with a bowl of ice cream and a spoon, but that late-night treat can pack on over 250 calories. Whether you’re craving a sweet, creamy dessert, a homemade cookie, or chocolate-anything, here are healthier ways to indulge so you can enjoy your treat without…

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Delicious potato latke recipe

Delicious potato latke recipe In celebration of Rosh Hashana or Hanukah, check out this delicious potato latke recipe. As someone with Celiac Disease, I picked a gluten-free recipe that does not include Matzo Meal. : 4 lbs russet potatoes 1 large onion, peeled 2 teaspoons salt 1 tablespoon white pepper 1 cup gluten-free rice flour mix 3 eggs, beaten olive oil (for frying)…

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New Recipe Ideas For Kids

Delicious recipe ideas for kids Try these. You won’t be disappointed, or your kids! Spring Herb Dip “Anything I can make that gives my kids some protein and helps them through until dinner gets my vote,” says Amanda of her Creamy Spring Herb Dip. “You can also spread this on sandwich wraps…

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Fruit Salad, a Sugar-Free Dessert Year Round

Sugar-Free Dessert Year Round Check out this really easy recipe for fruit salad! Fruit salad is the perfect treat for any sugar-free, gluten-free desserts especially with all the holidays coming up! There is always fruit in the market, no matter what season, so make sure you pick the freshest looking fruit so you…

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Gluten Free Flourless Chocolate Cake with Chocolate Glaze

Gluten Free Flourless Chocolate Cake with Chocolate Glaze Gluten free flourless chocolate cake is simple to make. This luscious, fudge flourless chocolate cake is a gluten free delight — a little goes a long way! You won’t be disappointed and you definitely won’t miss the flour! Ingredients: 12 ounces bittersweet…

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A Teen’s Perspective: Living with Celiac Disease

Living with Celiac Disease, an autoimmune disease triggered when a person eats any food containing gluten. Gluten is a protein that is found in certain grains, like wheat, spelt, barley, rye and malt among others. Carbohydrates like rice, potatoes and corn are safe to eat. I was diagnosed with Celiac…

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