• Working Mom

    9 Reasons to Feel Great (Not Guilty!) About Being a Working Mom

         You’re a working mom. That very likely means you’ve left the house nearly every dayfeeling guilty about your decision to be a working mom. R...

  • woman dancing

    Having Body Confidence

    Body Confidence Everywhere you turn, someone is talking about how girls should have more body confidence. Despite all the hype about being confident, it is difficult to be hap...

  • best lifestyle tips

    8 Best Lifestyle Tips To Help You Turn Your Life Around

    We consider that technology is our best friend, but the truth is that it only adds to the daily stress we all experience. The more we are connected to all sort of devices, the...

  • Blueberries are in season!

    Made this last week. It’s amazing!! Great to bring to a summer dinner party. Blueberry Crisp Recipe courtesy The Neelys     Rated 5 stars out of 5 Total Time: ...

  • subverting

    What Girl Power means to me

    To me, Girl Power is a few things. It’s being a strong, independent, smart woman who takes care of herself. It’s also encouraging other women to be great, instead of competing...

Explore Different Types of Yoga That Are Widely Practiced

restorative yoga, meditation yoga, yoga for recovery, yoga for meditation

A variety of yoga practices designed for you!

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9 Reasons to Feel Great (Not Guilty!) About Being a Working Mom

Working Mom

     You’re a working mom. That very likely means you’ve left the house nearly every dayfeeling guilty about your decision to be a working mom. “Am I selfish for ...

Read More »

Having Body Confidence

woman dancing

Body Confidence Everywhere you turn, someone is talking about how girls should have more body confidence. Despite all the hype about being confident, it is difficult to be happy with ourselves ...

Read More »

8 Best Lifestyle Tips To Help You Turn Your Life Around

best lifestyle tips

We consider that technology is our best friend, but the truth is that it only adds to the daily stress we all experience. The more we are connected to all ...

Read More »

Blueberries are in season!

Made this last week. It’s amazing!! Great to bring to a summer dinner party. Blueberry Crisp Recipe courtesy The Neelys     Rated 5 stars out of 5 Total Time: ...

Read More »

What Girl Power means to me

subverting

To me, Girl Power is a few things. It’s being a strong, independent, smart woman who takes care of herself. It’s also encouraging other women to be great, instead of ...

Read More »

10 Top Foods that Prevent Inflammation

ferment foods for healthy living

If you have heart disease, high blood pressure, bacterial or viral infections, osteoporosis, arthritis, acid reflux, candidiasis or acne, then you could also have chronic, low-grade inflammation. In fact, if you have any number ...

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7 Natural Cures for Your Adult Acne Hiding in Your Kitchen

honey is good for acne

Why to spend a fortune on expensive creams and treatments when you can learn how to get rid of acne and get clear skin with these natural cures found in ...

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