Healthy Lunch Ideas So starting a new healthy eating regime is a very positive way to change your lifestyle and by maintaining it will provide you with low risk health ...
Read More »Chocolate Bark- No Recipe Required
Chocolate bark is the easiest (and prettiest) gift you can make, and there are no rules — and no recipe required. When it comes to candy making, there’s nothing simpler ...
Read More »Get More Out of Your Workout
Get More Out of Your Workout Interval training may help you get more out of your exercise routine. It’s a way to exercise by switching back and forth from short ...
Read More »12 Amazing Natural Beauty Tips
Check out these DIY and natural beauty remedies for dandruff, black heads, scars, headaches & dark circles! It’s amazing what you can find in your kitchen to help solve your ...
Read More »How soon should my child be walking or cruising?
By Magdalena Oledzka, PT, MBA, PCS, pediatric physical therapist and pediatric rehabilitation section manager at the CA Technologies Rehabilitation Center at Hospital for Special Surgery in New York Walking is ...
Read More »Dress Up Popcorn Recipe
Dress Up Your Popcorn Recipe Everyone knows that popcorn is great on its own, but did you know just how many popcorn topping ideas are out there? The options truly ...
Read More »Coffee Scrub for the Face?
Coffee Scrub for the Face? To all coffee lovers out there! This is a good one! Many of us are accustomed to the daily ritual of guzzling cup after cup of ...
Read More »The Mom and Daughter Exercise Routine
Did you know that one in three children in America are overweight or obese by the time they’re eleven? A frightening thought, especially considering that the bulging waistline trend seems ...
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